The Fitness Book
Find a fitness workout that works for you with the home fitness bible. Whether you want to fit into your skinny jeans, brave a swimming costume in six weeks or squeeze in some exercise during your lunch break, "The Fitness Book" will help you find a workout that fits perfectly into your busy lifestyle. From stretching to strength-training and yoga to Pilates, over 500 exercises are covered plus questionnaires and tests help you identify the perfect workout for you. Tips on motivation and advice on healthy eating will keep you on the right track when the going gets tough. Easy to follow, enjoyable and achievable, "The Fitness Book" is your own gym membership for life so cancel your costly subscription and find a routine that really works for you.
Kниги от същия жанр
-
Dune Messiahпечатна:
9.15 EUR
17.90 лв. -
Peepo! Farmпечатна:
7.15 EUR
14.00 лв. -
The Tote Bagпечатна:
11.70 EUR
22.90 лв. -
Calatravaпечатна:
102.23 EUR
199.95 лв. -
Amazing Picture Puzzlesпечатна:
2.45 EUR
4.80 лв. -
Stanley and the Womenпечатна:
10.68 EUR
20.90 лв. -
Luckys Ladyпечатна:
7.10 EUR
13.90 лв. -
Moroccan and the Foods of North Africaпечатна:
8.64 EUR
16.90 лв. -
Cake Decorating Skillsпечатна:
18.35 EUR
35.90 лв.
То е много важно за нас, затова може да ви бъдем от полза като ви дадем следните насоки:
Резюме: Моля опишете вашето общо впечатление от продукта в няколко думи.