The Fitness Book
Find a fitness workout that works for you with the home fitness bible. Whether you want to fit into your skinny jeans, brave a swimming costume in six weeks or squeeze in some exercise during your lunch break, "The Fitness Book" will help you find a workout that fits perfectly into your busy lifestyle. From stretching to strength-training and yoga to Pilates, over 500 exercises are covered plus questionnaires and tests help you identify the perfect workout for you. Tips on motivation and advice on healthy eating will keep you on the right track when the going gets tough. Easy to follow, enjoyable and achievable, "The Fitness Book" is your own gym membership for life so cancel your costly subscription and find a routine that really works for you.
Kниги от същия жанр
-
Perfect Exposure: The Professional Guide to Capturing Perfect Digital Photographsпечатна:
23.00 EUR
45.00 лв. -
Quicksilverпечатна:
10.17 EUR
19.90 лв. -
St. Petersburgпечатна:
17.33 EUR
33.90 лв. -
Advertising Now! TV Commercialsпечатна:
30.65 EUR
59.95 лв. -
The Story of Artпечатна:
30.62 EUR
59.90 лв. -
The Lost Worldпечатна:
9.15 EUR
17.90 лв. -
Fools Dieпечатна:
7.10 EUR
13.90 лв. -
P.S. I Love Youпечатна:
8.12 EUR
15.90 лв. -
Strength Training Exercises for Womenпечатна:
15.79 EUR
30.90 лв.
То е много важно за нас, затова може да ви бъдем от полза като ви дадем следните насоки:
Резюме: Моля опишете вашето общо впечатление от продукта в няколко думи.